10 years of experience

About Geoff Blake

I am a lifestyle coach who started 10 years ago as a personal trainer and group fitness coach. Almost 4 years ago I made the transition to creating inclusive community, specifically at MissionFit the nonprofit gym for Baltimore City youth.

Currently I am taking on online programming & lifestyle optimization clients, as well as offering business development consultation.

Certifications
CrossFit Level 1 Certification
CrossFit Kettlebell Certification
Online coaching client of the Ido Portal Method
CrossFit Strongman Certification
Mental Meatheads Workshop attendee with Dan John & Chip Conrad
Starting Strength certification participant (not SS coach)

How Does Online Training Work?

Have your trainer build a customized training plan for you. Bring your workouts to the gym, track your progress. Your trainer reviews your progress and tweaks your training plan. Sign up and start your fitness journey today.